Feed your body often. Eat five small meals a day. Make sure you have healthy snacks between meals. As a fitness coach and gym manager, I’ve taught these ideas for years. It makes sense – you want to keep your blood sugar level and keep your body feeling its best all day. One huge meal one time a day isn’t enough to keep you satisfied all day long. But when it comes to our time with God, that’s exactly what many of us expect to do...
...you can check out the rest of my post at Must Love God today!
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